Instructions: (HOW TO TIE WAIST BEADS)

Click Link for instructional video: How to tie waist beads

What You Will Need: Sharp scissors, A Container, and a Crazy glue.

Instructions:

1. Take one end of strand in each hand (Notice each end has a GOLD fixed anchor bead. DO NOT CUT THIS BEAD UNTIL STRAND IS TIED)

2. Bring strand around the back of your body like a belt.

3. Pull on both gold anchor beads to release the slip knots.

4. Place strand on your tummy or hips at the preferred location.

5. Be sure that beads are pushed all the way back, so the strand has no gaps. Gaps create pinching! Pinching Cross strand (To make an X) at preferred location. 6. Create your first knot.

7. Excess beads should be toward gold anchor beads at this time.

8. Tie up to 4 knots to ensure a secure fit.

9. Cut excess string close to knot (anchor beads and excess beads included) and put into your container.

10. FOR BEGINNERS: Place a dab of super glue on the knot to prevent slipping. (Be advised the glue will dry hard and may be irritating to the skin).

 (Tip) If you are still struggling with tying, simply click the link in ( Quick Links) for instructional video on "How to tie Waist beads"